Member-only story
Weekend Coffee Share
A Cup of Coffee and a Conversation
This Wednesday was the last full moon of the decade. I am tied to the moon cycles somehow. They seem to ground me. I pay close attention to the full and the new moons. A companion somehow…
If we were having coffee I would tell you I taught a workshop on Monday for teachers. It was magical. Everyone was engaged, the conversation was deep and on target, and it was just plain FUN. I wrote about the protocols more in depth here:
If we were having coffee I would tell you I am enjoying teaching yoga again. It also makes me more aware of my body and how much weight I have gained over the last few months. I was doing well with intermittent fasting and exercise but it is always amazing to me how quickly weight comes on when you change your behavior. If only it came off as fast…sigh. I have some new food rules for myself. I know myself well enough that they will work but I am not pleased about it.
If we were having coffee I would tell you Wednesday was a full day. I had training with the Indiana Department of Education…
